*Starts 17th July 2023*
" For Results That Last A Lifetime! "
How many times...
have you jumped on the latest 'fad' or 'quick-fix' diet and thought 'This is it! THIS is the one that's going to change my life!' ...But after a few days of brutal workouts and replacing meals with shakes, you turn
into a hangry-fire-breathing-mood-swinging dragon...?
have you put EVERY ounce of your energy into following an aggressive calorie-restrictive program, only for the results to last for 'that event', and then suddenly they're gone - just as quickly as they came!
How many times...
No - you didn't 'fail'.
No - it wasn't your fault.
No - it's not that you can't get results.
No - it's NOT that they 'just don't work for you'.
There's a reason why they didn't (& don't) work!
At PLAY Health & Fitness, we build strong, resilient bodies, using sustainable methods that have you walk out our doors living and LOVING your new, fit, healthy life.
But it's not just about fitness and physique. At PLAY, we know that fitness is just ONE pillar to your journey's success. By incorporating a holistic approach with a focus on mindset, inner health and well-being, our Coach's have helped hundreds of people achieve long-lasting, sustainable results.
MOVE better | FEEL better | LOOK better | PLAY better
How It Works
Over 23 classes and training types to choose from every week.
Measurements and before/after photo's.
Cutomisable Plans with Dietitian approved meals.
Weekly video Check-Ins with your Coach. Q&A's.
Meal and Exercise Logs, to keep you on on track to success.
Weekly Challenges to keep you motivated & progressing.
Access to our Private online community group of Challengers.
ALL Fitness Levels
Suitable for wherever you may be on your health & fitness journey.
Every Challenger receives their very own discount to our preferred nutritional Ready-Made Meal supplier!
" Results that Last A Lifetime! "
Create a Positive Mindset & Manage Stress
Create a New, Healthy Relationship With Food
Boost Daily Energy & Motivation
Nutrition to Cleanse & Reduce Bloating
JOIN THE CHALLENGE
NEW TO PLAY
This is for those who are NOT currently member', or are returning members of 'PLAY Health & Fitness'.
'Members Entry' is current 'PLAY Health & Fitness' members only
Due to the nature of the Program we are only accepting a max number of people.
If you wish to join, do so as soon as possible to avoid disappointment.
8 Week Unlimited Group Training Programmed by PLAY Coaches
Suitable for all Fitness Levels - From Beginner to Elite
Personalised Support From PLAY Coach's
Customised Meal Plans Through Personal Dashboard
Before/After Photo's & Measurements Tracking
Exclusive Access to Private Challenge Group for 24/7 Support
Weekly Coach Check-Ins with Coach
Weekly Mini Challenges
Personal Exercise Tracking Dashboard on Strava