At PLAY Health & Fitness we believe that every BODY should feel and look great.
Every session at PLAY is designed to help you feel better.
Our approach to health and fitness is straightforward: Eat well, play more, and laugh often.
We focus on building fit, strong, and resilient bodies using intelligent and sustainable methods. Our classes aim to bring a smile to your face, release those happy endorphins, and improve your mental health.
We begin with correct technique and building a strong foundation. Once you have that in place, we can gradually increase the intensity.
MOVE better | FEEL better | LOOK better | PLAY better
"We don't Stop Playing because we grow old. We grow old, because we stop playing"
George Bernard Shaw
TRAINERS
Marlena Porter
Owner and Director of PLAY Health & Fitness
I have worked in the fitness industry for over 24 years. I am a wife, a mother of two amazing girls, and one fur baby. And I absolutely love my job and all the people that have come into my life because of it.
I firmly believe that life is meant to be enjoyed. Exercise should be fun, not a chore. I want to show you that life is more enjoyable when you can move better; you are a happier person when you eat better; and I want you to feel great about yourself.
Life is too short to feel crap!
Qualifications:
Certificate 3 & 4 Fitness
Reformer Pilates
Mat Pilates
Kinetic Link Training - Functional Strength and Conditioning coach
Les Mills Grit
Core Fitness Roller
Cycle Excel
Boxing Instructor
Orbit Indoor Walking and Personal Training.
CPR and Level 2 First Aid
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Kirtley Searies
Kirtley is an absolute pocket rocket! There is honestly nothing this woman can't do!
By day, and integration aid at a primary school, and in her spare time, she runs marathons, is the mother to 3 incredible kids, and a personal trainer, dog lover, and avid rugby league supporter.
Qualifications:
Certificate 3 in fitness
CPR and First Aid
Running Coach
