Play Health and Fitness Personal Training Pilates Lower Plenty

Are You Ready To PLAY?

At PLAY Health & Fitness we believe that every BODY should feel and look great.

At PLAY Health & Fitness, we believe that every body deserves to feel and look great. Every session is created with one purpose in mind: to help you feel better; physically, mentally, and emotionally.

Our philosophy is simple: Eat well, play more, and laugh often.

We build fit, strong, and resilient bodies through intelligent, sustainable training that prioritises correct technique and strong foundations. Once those foundations are set, we gently turn up the intensity, always at a pace that supports long-term success.

Our classes are designed to make you smile, spark those happy endorphins, and boost your mental health as much as your physical fitness. Because when you move better, you feel better… and when you feel better, life gets a whole lot brighter.

MOVE better | FEEL better | LOOK better | PLAY better

about

TRAINERS

Marlena Porter - Owner and Director of PLAY Health & Fitness

I have worked in the fitness industry for over 27 years. I am a wife, a mother of two amazing girls, and I have a border collie named Otis.

I absolutely love my job and all the people that have come into my life because of it. I firmly believe that life is meant to be enjoyed. Exercise should be fun, not a chore. I want to show you that life is more enjoyable when you can move better; you are a happier person when you eat better; and I want you to feel great about yourself. Life is too short to feel crap!

Marlena's qualifications:

Certificates 3 and 4 Fitness
Reformer Pilates
Mat Pilates
Les Mills Grit
Core Fitness Roller
Cycle Excel
Boxing Instructor
Orbit Indoor Walking and Personal Training
Kinetic Link Training - Functional Strength and Conditioning coach
CPR and Level 2 First Aid

Kirtley Searies - Trainer at PLAY Health & Fitness

Kirtley is an absolute pocket rocket! There is honestly nothing this woman can't do! By day, she is an integration aid at a primary school, and in her spare time, she runs marathons, is the mother to three incredible kids, a dog lover, and an avid rugby league supporter.