Play Health and Fitness Personal Training Pilates Lower Plenty

Are You Ready To PLAY?

At PLAY Health & Fitness we believe that every BODY should feel and look great.

Every session at PLAY is designed to help you feel better.

Our approach to health and fitness is straightforward: Eat well, play more, and laugh often.

We focus on building fit, strong, and resilient bodies using intelligent and sustainable methods. Our classes aim to bring a smile to your face, release those happy endorphins, and improve your mental health.

We begin with correct technique and building a strong foundation. Once you have that in place, we can gradually increase the intensity.

MOVE better | FEEL better | LOOK better | PLAY better

about

TRAINERS

Marlena Porter - Owner and Director of PLAY Health & Fitness

I have worked in the fitness industry for over 27 years. I am a wife, a mother of two amazing girls, and a border collie named Otis.

I absolutely love my job and all the people that have come into my life because of it. I firmly believe that life is meant to be enjoyed. Exercise should be fun, not a chore. I want to show you that life is more enjoyable when you can move better; you are a happier person when you eat better; and I want you to feel great about yourself. Life is too short to feel crap!

Marlena's qualifications:

Certificates 3 and 4 Fitness
Reformer Pilates
Mat Pilates
Les Mills Grit
Core Fitness Roller
Cycle Excel
Boxing Instructor
Orbit Indoor Walking and Personal Training
Kinetic Link Training - Functional Strength and Conditioning coach
CPR and Level 2 First Aid

Kirtley Searies - Trainer at PLAY Health & Fitness

Kirtley is an absolute pocket rocket! There is honestly nothing this woman can't do! By day, she is an integration aid at a primary school, and in her spare time, she runs marathons, is the mother to three incredible kids, a dog lover, and an avid rugby league supporter.