I started training with Marlena at Play on the 16th of July this year. I remember this date, as this is when I decided to be the best possible version of myself.
Prior to starting I had a gym membership, however I was completely unmotivated and had began visiting purely to not waste my money. My love for exercising and training had vanished... Physically I was struggling with my post baby body, not just how I looked, but how I felt. I was in agony with a sore back, and, as a result was visiting a chiro twice a week. Unsure whether it was sore due to a poor core or a poor mental state I knew something had to change. Insert Marlena and Play
In the last 5 months I have not only improved my physical strength but more importantly my mental strength. Oh, and I haven’t been to the chiro in over 3 months, they even called to check I was ok? I replied I was more than ok!
Last month I surprised everyone including myself by completing in Tough Mudder with fellow Players and Marlena. It was honestly one of the most challenging yet rewarding experiences of my life! Something 6 months ago I would never have imagined I could achieve! And probably wouldn’t have achieved if not for Marlena being there by my side!
Marlena is hilarious, engaging, supporting and real! She rides the highs and the lows with her clients and that’s why we all love her!