RESET
6 WEEK
Starts 20th October 2025
PLAY Health & Fitness
6 Week Challenge
Stronger. Fitter. More Confident.
This is YOUR time to reset, build momentum, and finally create results that last.
[Join the 6 Week Challenge Today]
Spots are limited – don’t wait!
What’s Included
🔹 Challenge Kick-Off Event: Info session, set goals, meet the team, start strong.
🔹 Unlimited Classes at PLAY; small groups, expert coaching, fun community
🔹 Recipe Book; easy, family-friendly meals
🔹 Before & After Measurements; track your real progress
🔹 Weekly Check-Ins; stay accountable & on track
🔹 Private FB Group; motivation & support between sessions
Why 6 Weeks Works
✔️ 42 days to create lasting momentum
✔️ Measurable progress that you can see and feel
✔️ Simple, sustainable systems that fit your life
✔️ No crash diets
✔️ No “all or nothing”
✔️ Just accountability, coaching and support
Who Is This Challenge For?
This challenge is designed for:
🔹Busy women and men juggling work, kids, and life.
🔹Perimenopausal women ready to take back their energy and confidence.
🔹Anyone tired of fad diets and quick fixes who want real results.
🔹People who value community, accountability, and fun as much as fitness.
If that's you - you're in the right place.
FAQS.
Q. I'm unfit / injured / perimenopausal - is this for me?
A. Every class at PLAY is scaled to YOU. Our trainers know how to adapt exercises for injuries, energy levels, and different stages of life.
Q. Do I need to follow a strict diet?
A. You will receive a recipe book filled with simple meals - no boring food and no restrictions (which means no missing out on wine).
Q. What if I can't make it to every class?
A. The challenge is about improving your average week, not being perfect. Our classes run multiple times per day, plus you will get support online.
JOIN THE CHALLENGE
NEW TO PLAY
This is for those who are NOT currently member', or are returning members of 'PLAY Health & Fitness'.
MEMBERS
'Members Entry' is current 'PLAY Health & Fitness' members only
If you want to finish 2025 stronger, fitter, and more confident than you started it; this is your chance.
Spaces are limited. Don’t wait for “perfect timing” — start now.
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