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Citrus

Fit

6 WEEK CHALLENGE 

Our PLAY challenges have always been health-focussed rather than bod-focussed, but the truth is we all have a pair of jeans that could fit a little better, or a dress that we want to fit back into. 

 

This next challenge is the perfect opportunity for you to kickstart the next 2 and a bit months working towards a summer fitness goal. Do you have a “Fit”ness goal to run 5k’s, run a marathon, or deadlift twice your bodyweight? Or, is there an out”Fit” that you want to look fab in?! 

Food Knolling
Image by Victor Freitas

6 WEEK
CHALLENGE

This challenge is simple:

  • Lift weights

  • Walk daily

  • Increase your protein

  • Follow Macros for your goals

  • Reduce or remove alcohol and refined sugar

  • Get your sleep.

No More Fad dieting.

No starving yourself.

No eliminating food groups​

What you get by doing the Challenge...

Support. Structure. Programming. Community and Coaches that care.
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$420 Upfront.

A once off cost for those who only want to start with 6 weeks, this package includes The 6 week challenge entry as well as 6 weeks of unlimited training. A total cost of $420. Nothing more to pay.

6 Week Entry fee $80.

This is for those who are already current members who would like to join the challenge.

Not a member but want to sign up PLUS join the challenge? Easy, just sign up for the $45 per week unlimited membership PLUS the 6 week Challenge and you are good to go!

If you want to join the challenge, log in to your PTMate account... 
Go to the menu (three dots) scroll down, to Account settings, scroll down to make payment, and choose your preferred option.
 

Payment options:

  • Facebook
  • Instagram

© 2020 by Play Health & Fitness

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